Lucia’s Podcast Introduction | Essential Omnivore Podcast: Episode 1

The first episode of the Essential Omnivore Podcast is here! I’m really excited to share this–this podcast is a platform to share stories. When I was co-host of the You Have a Body Podcast, I was always blown away by the courage and vulnerability of our guests and their personal stories they gave us the privilege to not only listen to, but to take away so many lessons from. I found every interview to be really, really powerful–and I didn’t want that to stop! So this podcast may have some episodes here and there with a few nutrition factoids plopped in, but the intention of this show is to highlight and witness just how much we can learn from one another. We’re taking the fear out of food one bite, and one conversation, at a time.

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