What do you do when you advocate a soy free and canola oil free lifestyle? And, you trend towards nuanced food geekism? Easy: you make your own mayonnaise. But what do you do when you’re …
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Grain-free, eh? Yep. I’m someone who is grain minimal. I consider myself… grain informed, if you will. So anytime I make a recipe that doesn’t even need a HINT of grains, I’m down! Which is …
Sitting by the stove Back in the day, one of my favorite dishes my dad would make were chicken tenders, coated in flaked cereal and fried on the stove. My dad has always been a …
(Not) getting eggy with it If you’re new around here, this ol’ blog is mostly just based in real food fascination. Different dietary protocols may be called out specifically, and others may be alluded to …
When I first started learning about my nutrition and trying to help myself feel better, I really didn’t think too much about my liver. I was never a big drinker of alcohol, not much of …
A brain block Before making this galette, I had been going back and forth with myself for some time about what I presented on this blog. Because… we all know blogs, like social media, are …
Read Part II of the Anxiety and Food series here. Read Part III of the Anxiety and Food series here. What does food have to do with it? One of the biggest reliefs I’ve felt …
Sesame gingersnaps for the post-holidays? While there’s nothing wrong (morally, emotionally, etc.) with sugar consumption (HAS NO ONE TOLD YOU THIS BEFORE? I AM HERE TO SET THE RECORD STRAIGHT. YOU ARE NOT A BAD …
Classic recipe, indeed… At some point in my pre-adolescent youth, I believe I was watching the Martha Stewart Show (perfect time slot, it ran the hour before our schoolwork started, what else would an 11 …
Oh gosh, another blood recipe? Yep. Just like last week where we discussed some unctuous grain-free black pudding, this week we’re back with a less savory, and much sweeter, use for beef (or pork) blood. …
Best part of waking up is… blood on your plate? Sing it with me! No, but really… was that particular Folger’s commercial nostalgic for anyone else aside from my sister and me? Regardless, let’s chat …
Reader’s digest(ion) Spiced pumpkin muffins gently sweetened with honey. Luxurious, gluten-free (And grain-free! Double win!), and easy for anyone to whip up in a jiffy. Even more special, these sweet treats align with the Specific …
On polar vortexes. The polar vortex asked me to turn the oven on today and I respect polar vortexes. They make my rear-view mirror fall off my windshield, they make my dog disdain the outdoors …
Crackers, homemade with luving care. A sturdy little recipe, yes indeed. May your holiday season be flavorful, friends. And if not, well… let’s make it so! And if you’re reading and it isn’t the holidays? …
No more loafin’ around Until this loaf, I considered banana bread without chocolate chips or chocolate of some kind complete blasphemy. And really, they do go so well together. And really, I will always enjoys …
On studies… My time on the farm was a study not only in vegetables, but people, too. Living in a house jam-packed with those you depend on day in and day out, all day every …
One and done. A saute and flip on each side and these croquettes are done. As they cook the broccoli lightly steams, resulting in a bright green and delicate interior (which just so happens to …
See, please, seaweed. Try adding this powdered seaweed to soups and stir fries, or sprinkle over meat just before roasting. Kombu’s flavor is not overpowering. Instead, it is slightly salty, briny and pleasingly umami. Using …
Coconut flour + cupcakes = Hello, cupcake. Get in my belly, cupcake. No, really. This is such a nourishing and kind recipe, adapted from the version found on Elana’s Pantry site. Back in the day, …
With so much snow finally on the ground (and plenty more swirling down), I’m in the holiday mood. Parties! Bells! Slipping down the road! Red! Gifts! Green! White everywhere! Food! Treats! Treats? Treats. Another simple …
Listen here, y’all… Who doesn’t love a good pancake? Or an easy recipe? And perhaps a deliciously perfumed kitchen? If you’re into compelling trifectas, these little three ingredient banana pancakes are for you with their …
Whether hot and steamy from the oven on Sunday morning, or the select few that find themselves leftover for the impending Monday morning dash, these muffins are good to go. Fresh cranberries (wink) are a tart …
Do you cook with fresh herbs? I should make it a priority, because every time I do I’m floored. The difference between any dish and any dish with herbs is enough to make me dance. …
Currently, I’m of the opinion that soup is one of the finer ways to start the day. Now that outdoor temperatures have truly begun their descent into icy oblivion and the floorboards are quite cold, …